Paleo, AIP, and Whole30 friendly Ranch Mashed Cauliflower! A low carb version of mashed potatoes, full of ranch flavor. This Ranch Mashed Cauliflower has a thick and creamy ...
Search Results for: autoimmune
All About AIP with Dr. Sarah Ballantyne
I'm super excited to share this week's podcast with you all, where Michelle and I interviewed Dr. Sarah Ballantyne. In this podcast, we go in depth about the Autoimmune Protocol, ...
Cranberry Orange Cookies (AIP, Paleo)
Autoimmune Protocol (AIP) friendly recipe makes absolutely delicious egg free and nut free Cranberry Orange Cookies! No one will guess that they’re gluten-free, grain-free, and ...
‘AIP without diagnosis’ guilt, healing eczema with food, & bone broth
This week we're answering listener questions, including how to incorporate bone broth and collagen into your daily life, what to do if you feel guilty about trying the autoimmune ...
Making AIP Sustainable with Alaena Haber
The autoimmune protocol (AIP) can be really overwhelming, and I'm not just talking about when you're starting out and transitioning into it. One thing Michelle and I love so much ...
Tropical Protein Granola (AIP, nut free, gluten free)
This AIP Tropical Protein Granola is the perfect grain free, AIP, Paleo on-the-go snack! It’s nut and grain-free, sweet, salty, and perfectly crispy. Gluten free, Autoimmune ...
AIP Pizza Bites (Paleo, Gluten Free)
These AIP Pizza Bites Recipe are the perfect grain free, Paleo on-the-go meal! These Pizza Bites are the perfect comfort food and party appetizer, since they have ...
Best Ever Nomato Sauce (AIP Nightshade Free Marinara)
This recipe for homemade Italian nomato sauce is so easy, you'll never go back to store bought! This sauce has so many uses - my favorite is to make it for lasagna or pasta. The ...
Plantain Buddha Bowl with Cilantro Avocado Sauce (Whole30)
Quick and easy Plantain Buddha Bowl! This buddha bowl recipe is packed with super greens, healthy fats and proteins, and topped with homemade Cilantro Avocado ...
Recovering from Miscarriage and D&C
Recovering from a miscarriage. It's surreal typing that, but that's still what I'm doing today 9 weeks after hearing the news. On January 9th, I found out at 14 ...