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Detox Series

How to Create a Healthy Home

Published February 18, 2020. Last modified February 19, 2020 By Anne Marie 3 Comments

A healthy home is essential for overall wellness - your living environment is a huge part of a healthy lifestyle! From air quality to non-toxic cleaning supplies, there are many ...

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a drop of essential oil is being added to the terracotta stone on an essential oil diffuser necklace laying on a marble table.

Easy DIY Essential Oil Diffuser Necklace

Published January 22, 2020. Last modified January 22, 2020 By Anne Marie 2 Comments

I want the benefits of diffusing essential oils when I'm away from the house, and this DIY Essential Oil Diffuser Necklace is the easiest way to do it! Wearing this necklace allows ...

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Air Purifying Plants for your Enneagram Type

Published November 19, 2019. Last modified November 20, 2019 By Anne Marie Leave a Comment

Indoor plants are definitely having a moment right now. Trailing pothos vines, fiddle leaf figs, and monstera leaves are dominating trendy homes. While house plants lend an ...

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An image of a water jug with grapefruit it in on a marble surface.

How do I know if I have MTHFR?

Published November 12, 2019. Last modified November 12, 2019 By Anne Marie 1 Comment

Maybe you’ve heard of MTHFR, the often-mutated gene that can affect pregnancy and your body’s detoxification abilities. How do you know if you have MTHFR?While everyone has ...

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A jade and rose quartz roller in a glass cup on a terrazzo tray and marble countertop with pink skincare products from the Beautycounter Countertime line.

Jade vs Rose Quartz Roller (how to guide + where to buy)

Published October 29, 2019. Last modified October 30, 2019 By Anne Marie Leave a Comment

The rose quartz roller is rising in popularity, and for good reason! It's a powerful skincare tool for health, detox, and anti-aging. But how does it compare to the jade roller? ...

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glass and wood diffuser on a white table with an essential oil bottle

Essential Oil Benefits (+ the best diffusers!)

Published October 22, 2019. Last modified January 26, 2020 By Anne Marie Leave a Comment

What are the essential oil benefits? What are the best essential oil diffusers and where can you buy them? This article answers all your essential oil questions whether you're a ...

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A pink table with detoxifying foods like a pineapple cut in half and fresh berries.

The Best Detox Foods (+ printable list!)

Published October 8, 2019. Last modified October 9, 2019 By Anne Marie 1 Comment

Grab the list of the best detox foods you can eat to help detox your body naturally! I'm sharing my favorite detox foods, plus you can download a free printable list of every detox ...

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A glass diffuser and essential oil bottle on a white table with a amethyst geode crystal.

The Best Essential Oil Brands (a comparison)

Published October 1, 2019. Last modified January 26, 2020 By Anne Marie 12 Comments

This post will break down a complete comparison of the best essential oil brands around, including the pros, cons, and a price comparison of each. Before we get into the specifics ...

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a marble table with two essential oil diffuser blends in a roller bottle with a gold lid and crystals

Essential Oil Diffuser Blend Recipes

Published September 17, 2019. Last modified October 22, 2019 By Anne Marie 1 Comment

Essential oil diffuser recipes can work as an air freshener for your entire home, calm your anxiety, help you sleep, and even increase your energy. These are my tried and true ...

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image of healing crystals with text overlaying it saying The Best Healing Crystals, the complete guide. Plus, exactly how to use them.

The Best Healing Crystals Guide

Published June 10, 2019. Last modified February 14, 2020 By Anne Marie 1 Comment

This is the complete Healing Crystals Guide, including all the info you need whether you're a beginner or intermediate to using crystals for improving your health. This guide ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Bacon Cheeseburger Casserole (Whole30 & AIP)

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

Bacon Chicken Ranch Casserole (AIP and Whole30)

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