Learn all about mouth taping with this complete guide! This is everything you need to know to use this cheap hack for better sleep, to improve your morning breath, reduce your snoring, and ...
Wellness
The Best Healing Crystals Guide
This is the complete Healing Crystals Guide, including all the info you need whether you're a beginner or intermediate to using crystals for improving your health. This guide includes how to use them, ...
Save 26-50% on Beautycounter (promo code!)
Looking for safer skincare? Girl, stick with me. I have news you are gonna love! You can get Beautycounter products on sale (26-50% off!), any time of the year, without a Beautycounter promo code. ...
Complete Nightshade Vegetables List (printable list + recipe guide!)
This is the complete nightshade vegetables list, with a free downloadable food list and nightshade-free recipe guide. Find out what nightshades are, who should avoid them, and if they can cause ...
Detoxifying Apple Cider Vinegar Shots
These apple cider vinegar shots are a tasty way for you to improve your gut health, improve your detoxification, improve your digestion, and boost your metabolism. These recipes include juices, raw ...
AIP Diet Food List (+ a free printable!)
If you’ve read part 1 of the “What is the Autoimmune Protocol Diet?” series, you’re ready to learn more! As promised, below is your AIP Diet Foods List. It's a detailed list of foods to eliminate and ...
4 Detoxifying Infused Water Recipes
I can't believe how easy and effective these infused water recipes are! They support healthy detox function 2 fold: you'll drink more water since it tastes so good, and you'll boost your consumption ...
AIP Diet: What You Need To Know (+ free AIP Foods List)
Whether you’re a brand new or long-time reader of my blog, chances are, you’ve seen the “AIP Diet” somewhere during your internet browsing. If you're munching on an AIP-compliant snack as you read ...
MTHFR Gene Mutation: 6 Simple Things To Do If You Have It!
MTHFR: I know, it looks like it could be a curse word. But actually, the MTHFR gene mutation affects about 30-50% of people. Before you get freaked out by the word "mutation", let me explain. If you ...
Lymphatic Elixir: Your Daily Detox Drink
This 3 ingredient Lymphatic Elixir daily detox drink is a simple way to help support your body's natural detoxification processes. The Lymphatic Elixir daily detox drink helps support lymphatic system ...
