Learn all about mouth taping with this complete guide! This is everything you need to know to use this cheap hack for better sleep, to improve your morning breath, reduce your snoring, and more. What is Mouth Taping? Mouth taping is just what it sounds like–literally taping your mouth shut! It sounds weird, and it…
This recipe for Whole30 Chicken Salad is an easy make-ahead meal idea. It’s so versatile! Use Primal Kitchen mayo for a Whole30 and Paleo friendly variation, or make it with my avocado mayo (aka ‘no mayo’) for an AIP version. Regardless of how you make it, this recipe is also low carb and keto friendly. …
These Whole30 Sweet Potato Buns could not be easier. With just 1 ingredient, 2 steps, and 5 minutes, you have no reason not to try these the next time you’re craving a sandwich, a burger, or a breakfast sammie! They’re a healthy, gluten free, Paleo, and AIP substitute for a traditional bun or slice of…
This is the complete Healing Crystals Guide, including all the info you need whether you’re a beginner or intermediate to using crystals for improving your health. This guide includes how to use them, their meanings, associated chakras, and where to buy them. When I first heard about healing crystals becoming a “thing” in the wellness…
Looking for safer skincare? Girl, stick with me. I have news you are gonna love! You can get Beautycounter products on sale (26-50% off!), any time of the year, without a Beautycounter promo code. 🙌🏼 Here’s how to get 26-50% off Beautycounter without a code Wanna know a secret? Beautycounter doesn’t “do” promo codes. But…
Let’s talk profit! This month I celebrated 5 years blogging (not consistently) and 1 year focused on actually making money. This is my monthly income report for April 2019 where I’m sharing my revenue, my expenses, and my total profit. I also share my business strategy and tips that helped me earn $5,660.05 blogging in…
