These easy Instant Pot Mashed Potatoes are creamy, dairy free, Paleo and Whole 30 friendly, and can be easily modified for the Autoimmune Protocol (AIP). This recipe is a tasty addition to your ... VIEW POST
A Few Recent Posts
Easy Instant Pot Mashed Potatoes (Dairy Free!)
MTHFR Gene Mutation: 6 Simple Things To Do If You Have It!
MTHFR: You might read that and think, "Anne, don't swear!" but actually, the MTHFR gene mutation affects about 30-50% of people. Before you get freaked out by the word "mutation", let me explain. If ... VIEW POST
Lymphatic Elixir: Your Daily Detox Drink
This 3 ingredient Lymphatic Elixir daily detox drink is a simple way to help support your body's natural detoxification processes. The Lymphatic Elixir daily detox drink helps support lymphatic system ... VIEW POST
10 Simple Ways to Detox Your Body
Detoxification is important to our health. It pretty much takes a front row seat when it comes to cancer prevention, anti-aging, hormone metabolism, consuming processed foods, and so much more. In ... VIEW POST
Paleo Pizza Cheesy Chicken Nuggets (Whole 30, AIP, Low Carb)
Paleo Cheesy Pizza Chicken Nuggets are a healthy comfort food that are simple to make, will fill you with veggies, and satisfy you and your kids taste buds! Made with ground chicken, coconut flour, ... VIEW POST
