I'm super excited to share this week's podcast with you all, where Michelle and I interviewed Dr. Sarah Ballantyne. In this podcast, we go in depth about the Autoimmune Protocol, and how you can use this nourishing elimination diet to heal your autoimmune disease.
Topics:
- Introducing Sarah [0:50]
- What is Sarah is loving [1:30]
- Sarah’s healing story [6:30]
- What is AIP and why does it work [22:04]
- Prioritizing organic [32:58]
- Veganism/Vegetarianism [41:00]
- Does AIP work for everyone? [47:45]
- When AIP isn’t working [54:00]
Links we mentioned in the podcast:
- Fine more from Sarah at Thepaleomom.com
- Find more from Michelle at UnboundWellness.com
- Find more from Anne Marie at GrassFedSalsa.com
- Join our Facebook group at Facebook.com/groups/UnboundHealing
- Michelle’s Gut Healing Bone Broth
- Eczema Article
- Carrot Apple & Bacon Hash
- Butter Your Broth Book
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