‘AIP without diagnosis’ guilt, healing eczema with food, & bone broth

This week we're answering listener questions, including how to incorporate bone broth and collagen into your daily life, what to do if you feel guilty about trying the autoimmune protocol if you don't have an autoimmune diagnosis, and how to heal eczema through food.

Topics:

• Updates & review [0:50]
• What is Anne is loving [9:02]
• How do you incorporate bone broth and collagen into your daily lives  [12:18]
• Eczema – is it autoimmune? Is Paleo enough to heal eczema or should I follow AIP? [21:00]
• Guilt around AIP with an autoimmune diagnosis [30:00]
• What to do after AIP isn’t working [38:35]
• Michelle’s meal of the week [48:52]

Links we mentioned in the podcast:

• Find more from Michelle at UnboundWellness.com
• Find more from Anne Marie at GrassFedSalsa.com
• Join our Facebook group at Facebook.com/groups/UnboundHealing
• Michelle’s Gut Healing Bone Broth
• Eczema Article
• Carrot Apple & Bacon Hash
• Butter Your Broth Book