In today’s conversation, Michelle and I are chatting with Melissa of “Melissa’s Food Freedom.” Through her Instagram account and website, Melissa offers Whole30 resources, tips, ...
Healing Strategies
How To Apply Hippie Health Trends
In this episode, Michelle and I delve into the topic of hippie health trends—everything from castor oil packs to cupping. We give the lowdown on these natural health methods and ...
Healing Your Body Image
Click here to subscribe to the podcast on iTunes (and click here to listen on Stitcher) so you’re notified of new episodes. ? Topics1:40 - Michelle’s updates 5:25 - ...
PCOS, Epstein Barr and Finding a Functional Medicine Doctor
This podcast answered listener questions regarding PCOS, Epstein Barr, and how to find a functional medicine doctor near you.Click here to subscribe to the podcast on ...
Adrenal Fatigue: A Modern Day Epidemic
This week Michelle and I discuss one of the most common health issues in our modern society: adrenal fatigue.Click here to subscribe to the podcast on iTunes (and click ...
Supporting Your Significant Other Through Chronic illness
This week we are interviewing our husbands to get their take on how to support your significant other through chronic illness and autoimmunity.Click here to subscribe to ...
Struggling to Heal, Diatomaceous Earth, IBS and more
In this episode, Michelle and I are answering listener questions regarding diatomaceous earth, IBS, h pylori, juicing, and struggling to resolve various health issues.Click ...
Healing with Chiropractics with Courtney Kahla
This is one of my favorite episodes yet! Although I've been an advocate of chiropractic care for many years, I had no idea the power it had to heal us, and the role it plays in our ...
Traveling While Following a Healing Diet
Traveling while following a healing elimination diet like the autoimmune protocol (AIP), GAPS, or the Ditch Your Nutritionist protocol can be stressful, but it doesn't have to be! ...
Mistakes You Might Be Making That Can Stall Your Healing
We see a list of common mistakes being made among those trying to heal their chronic illness or autoimmune disease. In this episode, we share what those mistakes might be, and what ...