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Home » Podcast » Adrenal Fatigue: A Modern Day Epidemic

Adrenal Fatigue: A Modern Day Epidemic

Published March 8, 2018. Last modified March 7, 2018 By Anne Marie Leave a Comment

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This week Michelle and I discuss one of the most common health issues in our modern society: adrenal fatigue.

Click here to subscribe to the podcast on iTunes (and click here to listen on Stitcher) so you’re notified of new episodes. ?

Topics

  • :50 – Anne’s updates
  • 6:50 – Michelle’s updates
  • 10:10 – What is adrenal fatigue?
  • 14:05 – Causes
  • 20:50 – The four stages of adrenal fatigue
  • 24:48 – Symptoms
  • 32:50 – Hormone imbalance
  • 37:30 – Getting a diagnosis and testing
  • 38:50 – Solutions for healing
  • 1:00:00 – Meal of the week

Links we mentioned in the podcast:

  • Adrenal Fatigue: the 21st Century Stress Syndrome
  • Free Detox Email Series
  • Dairy Free Cheese Dip
  • Oregano Garlic Cream Sauce
  • More from Michelle
  • More from Anne

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

Previous Post: « Bacon Cheeseburger Nachos (AIP, Paleo, Whole 30)
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