This week Michelle and I discuss one of the most common health issues in our modern society: adrenal fatigue.
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Topics
- :50 – Anne’s updates
- 6:50 – Michelle’s updates
- 10:10 – What is adrenal fatigue?
- 14:05 – Causes
- 20:50 – The four stages of adrenal fatigue
- 24:48 – Symptoms
- 32:50 – Hormone imbalance
- 37:30 – Getting a diagnosis and testing
- 38:50 – Solutions for healing
- 1:00:00 – Meal of the week
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