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Home » Podcast » Healing Your Body Image

Healing Your Body Image

Published March 22, 2018. Last modified February 11, 2020 By Anne Marie Leave a Comment

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Topics

  • 1:40 – Michelle’s updates
  • 5:25 – Anne’s updates
  • 7:27 – What Michelle is loving
  • 9:43 – Body image and chronic illness
  • 10:55 – Michelle’s story
  • 17:15 – Anne’s story
  • 21:24 – Letting go of shame about body image issues
  • 24:38 – Steps to take to heal
  • 52:07 – Meal of the week

Links we mentioned in the podcast:

  • Weight Gain and Hashimoto’s Blog Post
  • Ditch Your Nutritionist program
  • Autoimmune Accomplice program
  • Noelle Tarr’s Instagram
  • Danika Brysha’s Instagram
  • Mel Wells’s Instagram

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

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