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Topics
- 1:40 – Michelle’s updates
- 5:25 – Anne’s updates
- 7:27 – What Michelle is loving
- 9:43 – Body image and chronic illness
- 10:55 – Michelle’s story
- 17:15 – Anne’s story
- 21:24 – Letting go of shame about body image issues
- 24:38 – Steps to take to heal
- 52:07 – Meal of the week
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