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Home » Podcast » Traveling While Following a Healing Diet

Traveling While Following a Healing Diet

Published February 1, 2018. Last modified February 14, 2020 By Anne Marie Leave a Comment

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Traveling while following a healing elimination diet like the autoimmune protocol (AIP), GAPS, or the Ditch Your Nutritionist protocol can be stressful, but it doesn't have to be! Michelle and I share our tips for taking the stress out of travel while following a healing diet.

Click here to subscribe to the podcast on iTunes (and click here to subscribe on Stitcher) so you’re notified of new episodes. ?

Topics

  • What Michelle is loving [4:46]
  • Traveling while following a healing diet [7:35]
  • Finding your balance [8:55]
  • Finding your accommodations [18:00]
  • Airplane travel tips [21:15]
  • Food accessories [24:15]
  • Travel food suggestions [32:25]
  • Tips for packing and traveling with food [46:00]
  • Tips for eating at restaurants [47:09]
  • Meal of the week [60:00]

Links we mentioned in the podcast:

  • Air BnB
  • VBRO
  • Mini crockpot
  • Hot Logic Mini Portable Oven
  • Activated Charcoal tablets

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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