I've finally found the AIP replacement for Avocado Toast! These crispy sweet potato slices are the perfect replacement for anyone following the Autoimmune Protocol diet. Crispy ...
Healthy Breakfast Recipes
From dairy-free to AIP, to gluten-free to everything in between, browse dozens of incredible breakfast recipes that will give you and your loved ones a healthy and delicious start to your morning!
Need a suggestion? Start with our Gluten-Free Paleo Cinnamon Rolls that are as delicious as they are guilt-free! Want something a little lighter? Try our Cinnamon Raison Nut-Free Paleo Granola Cereal, it's great-tasting and only has four ingredients!
Key Lime Pie Parfaits (Autoimmune Protocol friendly)
You're in for a creamy and refreshing treats with these Autoimmune Paleo (AIP) friendly key lime pie parfaits. These parfaits are nut free, gluten free, and dairy free, and full of ...
The Best Matcha Recipe Round Up
Here's the complete round up of the best matcha recipes in the paleo community. All of these recipes are dairy free, gluten free, paleo, and some are even keto friendly! Look ...
Matcha Waffle Ice Cream Sandwiches
These fluffy and crispy Matcha Waffle Ice Cream Sandwiches make the perfect summer treat when layered with coconut milk ice cream. The matcha infused waffles are suitable for a ...
Midnight Mocha Latte
A caffeine free, dairy free recipe for a healthy Mocha Latte. This mocha latte recipe is a perfect bulletproof coffee style drink without the caffeine. Enjoy it for breakfast (if ...
Iced Bulletproof Matcha Latte
I started drinking these matcha lattes during round 2 of the autoimmune protocol. I put out a call, a plea actually, on instagram for any and all options to replace my daily ...
Adrenal Healing Mocktail
I shared the recipe for this Adrenal Support Mocktail on the Cotter Crunch website several months ago, but with the launch of my nutrition program I'm just now getting around to ...
Cinnamon Coconut Milk Tea Latte
Since starting the autoimmune protocol, I’ve had to give up butter coffee (coffee isn’t allowed during the elimination phase). Instead of completely getting rid of my favorite, fat ...
Butter Coffee Recipe
If you know me, then you know that I preach to all who'll listen about the virtues of butter coffee, aka, my version of bulletproof coffee. Why, dear friends, should you be exempt ...