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Healthy Breakfast Recipes

From dairy-free to AIP, to gluten-free to everything in between, browse dozens of incredible breakfast recipes that will give you and your loved ones a healthy and delicious start to your morning!

Need a suggestion? Start with our Gluten-Free Paleo Cinnamon Rolls that are as delicious as they are guilt-free! Want something a little lighter? Try our Cinnamon Raison Nut-Free Paleo Granola Cereal, it's great-tasting and only has four ingredients!

A pie pan of gluten free and paleo cinnamon rolls covered in warm frosting.

Paleo Cinnamon Rolls (gluten free)

Published November 14, 2019. Last modified September 27, 2020 By Anne Marie 2 Comments

Something about the chilly weather makes it cinnamon roll season! Luckily, these perfectly fluffy Paleo Cinnamon Rolls will hit the spot. These gluten free cinnamon rolls are an ...

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White mug full of turmeric coffee on a white counter with a honey drizzle.

Golden Turmeric Coffee (dairy free, AIP, Whole30)

Published October 10, 2019. Last modified September 27, 2020 By Anne Marie 3 Comments

This Golden Turmeric Coffee is the upgraded answer to an ancient Ayurvedic tradition! Coffee, coconut milk, and warming spices mix for an anti-inflammatory beverage that’s perfect ...

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Glass jar full of turmeric paste on a white counter with a golden spoon next to it.

Turmeric Paste and Golden Milk Latte Recipe

Published October 10, 2019. Last modified September 27, 2020 By Anne Marie 5 Comments

Ready for an easy, versatile recipe that will reduce inflammation, soothe your gut, and detox your body? This Golden Turmeric Paste does it all! It pairs perfectly with sweet or ...

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A white bowl full of coconut, nut free, Paleo Granola Cereal with raisins and a gold spoon.

Cinnamon Raisin Nut Free Paleo Granola Cereal

Published September 21, 2019. Last modified September 27, 2020 By Anne Marie 1 Comment

This recipe for Nut Free, Paleo Granola Cereal is so easy and delicious, you’ll want to have it on hand for breakfast all week. It includes just 4 main ingredients: coconut, ...

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Sweet Potato Buns (in the toaster or oven baked)

Published June 20, 2019. Last modified June 22, 2020 By Anne Marie 3 Comments

These Whole30 Sweet Potato Buns could not be easier. With just 1 ingredient, 2 steps, and 5 minutes, you have no reason not to try these the next time you're craving a sandwich, a ...

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4 Detoxifying Infused Water Recipes

Published January 30, 2019. Last modified April 10, 2020 By Anne Marie 2 Comments

I can't believe how easy and effective these infused water recipes are! They support healthy detox function 2 fold: you'll drink more water since it tastes so good, and you'll ...

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This Lymphatic Elixir is your simple daily detox drink.

Lymphatic Elixir: Your Daily Detox Drink

Published October 21, 2018. Last modified April 10, 2020 By Anne Marie 5 Comments

This 3 ingredient Lymphatic Elixir daily detox drink is a simple way to help support your body's natural detoxification processes. The Lymphatic Elixir daily detox drink helps ...

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These Matcha Latte Protein Bites are a delicious way to get a little caffeine + protein from my snack or dessert. They are #keto, #paleo, #aip, and #whole30 friendly! #proteinbar #matcha

Matcha Latte Protein Bites (AIP, Paleo, W30)

Published March 20, 2018. Last modified April 10, 2020 By Anne Marie 1 Comment

These Matcha Latte Protein Bites are a delicious way to add a little caffeine + protein to my dessert or afternoon snack. I also love having a few alongside a breakfast smoothie. ...

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These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Published January 27, 2018. Last modified September 27, 2020 By Anne Marie 11 Comments

These Apple Pie Collagen Protein Bars are Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy with chewy bites of dried apples, and are truly a healthy ...

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This White Chocolate Mint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant.

White Chocolate Peppermint Protein Bar Recipe [AIP, DF]

Published November 14, 2017. Last modified April 10, 2020 By Anne Marie 6 Comments

This White Chocolate Peppermint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of flavor, and are truly a ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a healthy addition to your holiday breakfast routine. Grab the recipe below.

AIP Pumpkin Snickerdoodle Protein Bars

A yellow casserole dish with green bean casserole in it on a white quartz countertop.

Paleo Green Bean Casserole (Whole30 & AIP)

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

Glass jar full of turmeric paste on a white counter with a golden spoon next to it.

Turmeric Paste and Golden Milk Latte Recipe

These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Ready to live less toxic & heal your autoimmunity?

Join over 15,000 others and get access to my free library of e-books, cookbooks, and resources for holistic wellness.

Reader Faves

Glass jar of Nomato Sauce on a marble background with a white towel, wooden spoon, and basil on the side.

Best Ever Nomato Sauce (AIP Nightshade Free Marinara)

8 Whole30 & Keto Sauces & Dips That Don’t Suck

White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Whole30 Ranch Dressing (AIP and Paleo)

Here's the complete yes/no AIP Diet foods list for the autoimmune paleo protocol, with a free printable food list you can download!

AIP Diet Food List (+ a free printable!)

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