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AIP

These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Published January 27, 2018. Last modified September 27, 2020 By Anne Marie 11 Comments

These Apple Pie Collagen Protein Bars are Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy with chewy bites of dried apples, and are truly a healthy ...

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Bacon Chicken Ranch Casserole (AIP and Whole30)

Published November 29, 2017. Last modified April 10, 2020 By Anne Marie 46 Comments

This Bacon Chicken Ranch Casserole is one of the best Whole30 and AIP recipes! It's an easy dinner that's great for batch cooking and freezing leftovers for lunch. Bonus: it's a ...

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This White Chocolate Mint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant.

White Chocolate Peppermint Protein Bar Recipe [AIP, DF]

Published November 14, 2017. Last modified April 10, 2020 By Anne Marie 6 Comments

This White Chocolate Peppermint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of flavor, and are truly a ...

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This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a healthy addition to your holiday breakfast routine. Grab the recipe below.

AIP Pumpkin Snickerdoodle Protein Bars

Published November 7, 2017. Last modified September 27, 2020 By Anne Marie 7 Comments

This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a ...

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Paleo, AIP, and Whole 30 friendly Ranch Mashed Cauliflower! A low carb version of mashed potatoes, full of ranch flavor. This Ranch Mashed Cauliflower has a thick and creamy texture, and a light buttery and cheesy taste. Dairy free, Whole 30, AIP and paleo friendly! Simple to make in 15 minutes.

Ranch Mashed Cauliflower (Whole30, AIP)

Published October 17, 2017. Last modified April 10, 2020 By Anne Marie 15 Comments

Paleo, AIP, and Whole30 friendly Ranch Mashed Cauliflower! A low carb version of mashed potatoes, full of ranch flavor. This Ranch Mashed Cauliflower has a thick and creamy ...

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Paleo and AIP Cranberry Orange cookies! A healthier version of the classic holiday treat. These Cranberry Orange Cookies have a lightly sweet buttery taste with a fluffy inside and crunchy outside. Grain free, gluten free, AIP and paleo friendly! Simple to make in 30 minutes.

Cranberry Orange Cookies (AIP, Paleo)

Published October 9, 2017. Last modified September 27, 2020 By Anne Marie 7 Comments

Autoimmune Protocol (AIP) friendly recipe makes absolutely delicious egg free and nut free Cranberry Orange Cookies!  No one will guess that they’re gluten-free, grain-free, and ...

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Homemade Tomato-free Sloppy Joes recipe with Sweet Potato Buns | Whole 30, Paleo, AIP, Gluten Free

AIP Homemade Sloppy Joes

Published August 3, 2017. Last modified September 27, 2020 By Anne Marie 9 Comments

These homemade, tomato-free Sloppy Joes are a simple, quick, and healthy recipe you can prepare for the whole family. Since this recipe for Sloppy Joes and Sweet Potato Buns is ...

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A paleo breakfast sandwich with sweet potato buns

Meal Prep Breakfast Sandwich (AIP, Paleo, Whole30)

Published July 20, 2017. Last modified April 10, 2020 By Anne Marie 1 Comment

This meal prep Breakfast Sandwich is a simple and healthy recipe you can prepare ahead of time and quickly assemble for a breakfast on the go. AIP, Paleo, and Whole30, this ...

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Strawberries and Cream Prosecco Popsicles | AIP, Paleo, and Non-Alcoholic Versions

Strawberries and Cream Prosecco Popsicles (AIP, Paleo, & Non-Alcoholic Versions)

Published July 13, 2017. Last modified June 22, 2020 By Anne Marie 1 Comment

Today I'm sharing with you what might just be the best thing I've ever made, and no, I'm not referring to these Prosecco Popsicles (although, I have been told they rock).That's ...

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AIP Tropical Protein Granola Recipe (nut free, grain free, gluten free)

Tropical Protein Granola (AIP, nut free, gluten free)

Published April 23, 2017. Last modified April 10, 2020 By Anne Marie 8 Comments

This AIP Tropical Protein Granola is the perfect grain free, AIP, Paleo on-the-go snack! It’s nut and grain-free, sweet, salty, and perfectly crispy. Gluten free, Autoimmune ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Reader Faves

Whole30 Ranch Dressing (AIP and Paleo)

wooden bowl holding an AIP breakfast of mashed cauliflower, sauteed mushrooms, bacon, and arugula.

Mashed Cauliflower Breakfast Bowls (Whole30, AIP)

8 Whole30 & Keto Sauces & Dips That Don’t Suck

White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

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