When I started following the autoimmune protocol, I didn't give much consideration to the holidays. Honestly, I didn't think I would make it past the first week of the diet, but ...
AIP
Buttery + Chewy + Salty AIP Breadsticks
What has just the right amount of salt, is perfectly soft, deliciously chewy, and tastes just like your grandma's buttery breadsticks? Would you ever guess that you could also add ...
Cinnamon Coconut Milk Tea Latte
Since starting the autoimmune protocol, I’ve had to give up butter coffee (coffee isn’t allowed during the elimination phase). Instead of completely getting rid of my favorite, fat ...
Cucumber & Watermelon Salad
I want to preface this blog by stating that I have no hesitation in acknowledging and appreciating my strengths. Don't let anyone ever convince you that having characteristics that ...