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Dessert

A pie pan of gluten free and paleo cinnamon rolls covered in warm frosting.

Paleo Cinnamon Rolls (gluten free)

Published November 14, 2019. Last modified September 27, 2020 By Anne Marie 2 Comments

Something about the chilly weather makes it cinnamon roll season! Luckily, these perfectly fluffy Paleo Cinnamon Rolls will hit the spot. These gluten free cinnamon rolls are an ...

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A marble table with a plate of Paleo Apple Crisp and dairy free coconut milk ice cream on top.

Paleo Apple Crisp (AIP & Nut Free)

Published October 28, 2019. Last modified September 27, 2020 By Anne Marie 4 Comments

This Paleo Apple Crisp recipe is such a crowd pleaser for every guest - even those who aren't Paleo! Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. ...

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A white bowl full of coconut, nut free, Paleo Granola Cereal with raisins and a gold spoon.

Cinnamon Raisin Nut Free Paleo Granola Cereal

Published September 21, 2019. Last modified September 27, 2020 By Anne Marie 1 Comment

This recipe for Nut Free, Paleo Granola Cereal is so easy and delicious, you’ll want to have it on hand for breakfast all week. It includes just 4 main ingredients: coconut, ...

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15 of the best Paleo and AIP Thanksgiving Desserts

15 Paleo and AIP Thanksgiving Desserts

Published November 18, 2018. Last modified October 29, 2019 By Anne Marie 1 Comment

These are 15 of the best Paleo and AIP Thanksgiving Desserts. How about making Salted Caramel Apple Parfait or Keto Pecan Pie for your Thanksgiving dinner? Look no further, I have ...

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This Bacon Chocolate Chip Deep Dish Skillet Cookie recipe is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie is #Paleo, #AIP, and #glutenfree. Plus, it's the most balanced dessert I can imagine - salty, sweet, creamy, and crispy. Get the recipe at Grass Fed Salsa.com

Bacon Chocolate Chunk Deep Dish Skillet Cookie (Paleo, AIP, Gluten Free)

Published April 13, 2018. Last modified April 10, 2020 By Anne Marie 2 Comments

This Bacon Chocolate Chunk Deep Dish Skillet Cookie is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie ...

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These Matcha Latte Protein Bites are a delicious way to get a little caffeine + protein from my snack or dessert. They are #keto, #paleo, #aip, and #whole30 friendly! #proteinbar #matcha

Matcha Latte Protein Bites (AIP, Paleo, W30)

Published March 20, 2018. Last modified April 10, 2020 By Anne Marie 1 Comment

These Matcha Latte Protein Bites are a delicious way to add a little caffeine + protein to my dessert or afternoon snack. I also love having a few alongside a breakfast smoothie. ...

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These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Published January 27, 2018. Last modified September 27, 2020 By Anne Marie 11 Comments

These Apple Pie Collagen Protein Bars are Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy with chewy bites of dried apples, and are truly a healthy ...

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This White Chocolate Mint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant.

White Chocolate Peppermint Protein Bar Recipe [AIP, DF]

Published November 14, 2017. Last modified April 10, 2020 By Anne Marie 6 Comments

This White Chocolate Peppermint Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of flavor, and are truly a ...

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This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a healthy addition to your holiday breakfast routine. Grab the recipe below.

AIP Pumpkin Snickerdoodle Protein Bars

Published November 7, 2017. Last modified September 27, 2020 By Anne Marie 7 Comments

This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a ...

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Paleo and AIP Cranberry Orange cookies! A healthier version of the classic holiday treat. These Cranberry Orange Cookies have a lightly sweet buttery taste with a fluffy inside and crunchy outside. Grain free, gluten free, AIP and paleo friendly! Simple to make in 30 minutes.

Cranberry Orange Cookies (AIP, Paleo)

Published October 9, 2017. Last modified September 27, 2020 By Anne Marie 7 Comments

Autoimmune Protocol (AIP) friendly recipe makes absolutely delicious egg free and nut free Cranberry Orange Cookies!  No one will guess that they’re gluten-free, grain-free, and ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

AIP Salted Caramel Apple Parfaits

White mug full of turmeric coffee on a white counter with a honey drizzle.

Golden Turmeric Coffee (dairy free, AIP, Whole30)

A bowl of gluten free french fried onion rings on a quartz white countertop.

Gluten Free French Fried Onions (AIP & Whole30)

Get the recipe for this dairy free, AIP friendly Matcha Tea Latte.

Perfect Coconut Matcha Latte (AIP, Dairy Free)

A marble table with a plate of Paleo Apple Crisp and dairy free coconut milk ice cream on top.

Paleo Apple Crisp (AIP & Nut Free)

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Reader Faves

White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Glass jar of Nomato Sauce on a marble background with a white towel, wooden spoon, and basil on the side.

Best Ever Nomato Sauce (AIP Nightshade Free Marinara)

wooden bowl holding an AIP breakfast of mashed cauliflower, sauteed mushrooms, bacon, and arugula.

Mashed Cauliflower Breakfast Bowls (Whole30, AIP)

Bacon Chicken Ranch Casserole (AIP and Whole30)

Whole30 Ranch Dressing (AIP and Paleo)

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