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Dessert

Click through to get the recipe for this caffeine free, dairy free Mocha Latte.

Midnight Mocha Latte

Published August 8, 2016. Last modified April 10, 2020 By Anne Marie 4 Comments

A caffeine free, dairy free recipe for a healthy Mocha Latte. This mocha latte recipe is a perfect bulletproof coffee style drink without the caffeine. Enjoy it for breakfast (if ...

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Blueberry Tea Infused Pots de Creme (dairy free and antioxidant rich)

Published January 31, 2016. Last modified October 29, 2019 By Anne Marie

Blueberry Tea Infused Pots de Creme Parfaits. Blackberry Brulee. AIP Salted Caramel Apple Parfaits. Take a quick gander at my recipes tab, and you can rightfully assume that I'm ...

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Grapefruit Linzer Cookies with Blueberry Preserves (AIP, Nut Free, Egg Free)

Published December 22, 2015. Last modified April 10, 2020 By Anne Marie 4 Comments

It's true that the Autoimmune Protocol (AIP) isn't just an elimination diet, it's a protocol that stresses the importance of eating healing, nutrient dense foods like homemade bone ...

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Gingerbread Cookies (AIP Modifications)

Published December 14, 2015. Last modified January 23, 2020 By Anne Marie 2 Comments

Gingerbread cookies can stay in my life year round. They smell seriously amazing and they're so stinkin' cute. This recipe won't disappoint in either aspect, I promise. I developed ...

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AIP Sugar Cookies and Hot “Cocoa”

Published December 23, 2014. Last modified April 10, 2020 By Anne Marie 12 Comments

When I started following the autoimmune protocol, I didn't give much consideration to the holidays. Honestly, I didn't think I would make it past the first week of the diet, but ...

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Almond Butter No’atmeal Cookies

Published April 13, 2014. Last modified April 10, 2020 By Anne Marie 4 Comments

Psst... wanna hear my secret to gluten free, grain free baking? Almond butter.By removing the gluten protein from your baked goods, you're missing out on the component that is ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

A pie pan of gluten free and paleo cinnamon rolls covered in warm frosting.

Paleo Cinnamon Rolls (gluten free)

This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a healthy addition to your holiday breakfast routine. Grab the recipe below.

AIP Pumpkin Snickerdoodle Protein Bars

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

Glass jar full of turmeric paste on a white counter with a golden spoon next to it.

Turmeric Paste and Golden Milk Latte Recipe

White mug full of turmeric coffee on a white counter with a honey drizzle.

Golden Turmeric Coffee (dairy free, AIP, Whole30)

Ready to live less toxic & heal your autoimmunity?

Join over 15,000 others and get access to my free library of e-books, cookbooks, and resources for holistic wellness.

Reader Faves

Whole30 Ranch Dressing (AIP and Paleo)

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

Here's the complete yes/no AIP Diet foods list for the autoimmune paleo protocol, with a free printable food list you can download!

AIP Diet Food List (+ a free printable!)

8 Whole30 & Keto Sauces & Dips That Don’t Suck

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

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