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Dessert

Strawberries and Cream Prosecco Popsicles | AIP, Paleo, and Non-Alcoholic Versions

Strawberries and Cream Prosecco Popsicles (AIP, Paleo, & Non-Alcoholic Versions)

Published July 13, 2017. Last modified June 22, 2020 By Anne Marie 1 Comment

Today I'm sharing with you what might just be the best thing I've ever made, and no, I'm not referring to these Prosecco Popsicles (although, I have been told they rock).That's ...

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AIP Tropical Protein Granola Recipe (nut free, grain free, gluten free)

Tropical Protein Granola (AIP, nut free, gluten free)

Published April 23, 2017. Last modified April 10, 2020 By Anne Marie 7 Comments

This AIP Tropical Protein Granola is the perfect grain free, AIP, Paleo on-the-go snack! It’s nut and grain-free, sweet, salty, and perfectly crispy. Gluten free, Autoimmune ...

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Get this Paleo & AIP friendly recipe for Collagen Protein Breakfast Bars. The recipe is gluten free, egg free, nut free, refined sugar free, dairy free, grain free, and AIP. Get the full recipe here.

Berry Collagen Protein Bar Recipe

Published March 10, 2017. Last modified April 10, 2020 By Anne Marie 37 Comments

This Berry Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of flavor, and are truly a healthy addition to ...

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Get this Paleo friendly recipe which makes THE BEST gluten free Chocolate Chip Cookies. The recipe is egg free, nut free, refined sugar free, and grain free, and there is the option for an AIP modification.

The Best Gluten Free Chocolate Chip Cookies (AIP, Paleo, Coconut Free)

Published March 2, 2017. Last modified June 22, 2020 By Anne Marie 33 Comments

This Paleo friendly recipe makes the best gluten free Chocolate Chip Cookies. You'll never guess they're allergen free: no nuts, dairy, eggs, grains, refined sugars, or icky fats. ...

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Pumpkin Spice Granola Cereal (AIP, nut free, gluten free)

Published January 31, 2017. Last modified September 27, 2020 By Anne Marie 1 Comment

This AIP Pumpkin Spice Granola is the perfect treat regardless of the season. It's nut free, sweet and salty, and perfectly crispy. Whether or not you eat gluten free diet, this ...

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AIP Salted Caramel Apple Parfaits

Published October 24, 2016. Last modified September 27, 2020 By Anne Marie 4 Comments

These Salted Caramel Apple Parfaits are the warm and comforting fall treat you've been waiting for. These parfaits are nut free, gluten free, and dairy free, and full of fall ...

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Paleo Cranberry Grapefruit Cookies (AIP, egg free, nut free)

Published October 10, 2016. Last modified September 27, 2020 By Anne Marie 3 Comments

This Autoimmune Protocol (AIP) friendly recipe makes the perfect egg free and nut free Cranberry Grapefruit Cookies you'll ever try.  No one will guess that they're ...

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Grab the recipe for these AIP friendly, gluten free and dairy free Key Lime Pie Parfaits.

Key Lime Pie Parfaits (Autoimmune Protocol friendly)

Published September 9, 2016. Last modified June 22, 2020 By Anne Marie 2 Comments

You're in for a creamy and refreshing treats with these Autoimmune Paleo (AIP) friendly key lime pie parfaits. These parfaits are nut free, gluten free, and dairy free, and full of ...

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Click through to find out the benefits of matcha, and get the 14 best match recipes.

The Best Matcha Recipe Round Up

Published August 14, 2016. Last modified October 29, 2019 By Anne Marie 1 Comment

Here's the complete round up of the best matcha recipes in the paleo community. All of these recipes are dairy free, gluten free, paleo, and some are even keto friendly! Look ...

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Get the recipe for these gluten free, nut free, and grain free Matcha Waffle Ice Cream Sandwiches.

Matcha Waffle Ice Cream Sandwiches

Published August 14, 2016. Last modified June 22, 2020 By Anne Marie 3 Comments

These fluffy and crispy Matcha Waffle Ice Cream Sandwiches make the perfect summer treat when layered with coconut milk ice cream. The matcha infused waffles are suitable for a ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

Instant Pot Spaghetti Squash (without cutting!)

A white bowl full of coconut, nut free, Paleo Granola Cereal with raisins and a gold spoon.

Cinnamon Raisin Nut Free Paleo Granola Cereal

Paleo and AIP Cranberry Orange cookies! A healthier version of the classic holiday treat. These Cranberry Orange Cookies have a lightly sweet buttery taste with a fluffy inside and crunchy outside. Grain free, gluten free, AIP and paleo friendly! Simple to make in 30 minutes.

Cranberry Orange Cookies (AIP, Paleo)

AIP Salted Caramel Apple Parfaits

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

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Reader Faves

White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Whole30 Ranch Dressing (AIP and Paleo)

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

Bacon Chicken Ranch Casserole (AIP and Whole30)

wooden bowl holding an AIP breakfast of mashed cauliflower, sauteed mushrooms, bacon, and arugula.

Mashed Cauliflower Breakfast Bowls (Whole30, AIP)

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