In this episode of the Unbound Healing Podcast, Michelle and I answered listener questions including how to transition back to eating animal products after being a vegetarian, tips for going off birth control, and how to get back your period after losing it while following a healing diet.
Topics:
- Michelle’s updates [00:57]
- Anne Marie’s updates [3:15]
- What Anne is loving [4:55]
- Should some foods not be introduced if you have a certain autoimmune disease? [8:32]
- What should I do if I can’t eat liver due to high purines? [11:27]
- How to transition back to eating animal protein after being vegetarian or vegan. [14:37]
- Choosing to get off of birth control, and determining if it could have contributed to your health issues. [28:45]
- Getting your period back after losing it on focusing on healing [37:15]
- Michelle’s meal of the week [50:55]
Links we mentioned in the podcast:
- Find more from Michelle at UnboundWellness.com
- Find more from Anne Marie at GrassFedSalsa.com
- Join our Facebook group at Facebook.com/groups/UnboundHealing
- Here is the link to Michelle’s Roasted Delicata Squash recipe
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