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Home » Podcast » Transitioning Away From Vegetarianism, Going Off Birth Control, Getting Back Your Period

Transitioning Away From Vegetarianism, Going Off Birth Control, Getting Back Your Period

Published October 27, 2017. Last modified March 7, 2018 By Anne Marie Leave a Comment

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In this episode of the Unbound Healing Podcast, Michelle and I answered listener questions including how to transition back to eating animal products after being a vegetarian, tips for going off birth control, and how to get back your period after losing it while following a healing diet.

Vegetarianism, going off birth control, hypothalamic amenorrhea

Topics:

  • Michelle’s updates [00:57]
  • Anne Marie’s updates [3:15]
  • What Anne is loving [4:55]
  • Should some foods not be introduced if you have a certain autoimmune disease? [8:32]
  • What should I do if I can’t eat liver due to high purines? [11:27]
  • How to transition back to eating animal protein after being vegetarian or vegan. [14:37]
  • Choosing to get off of birth control, and determining if it could have contributed to your health issues. [28:45]
  • Getting your period back after losing it on focusing on healing [37:15]
  • Michelle’s meal of the week [50:55]

Links we mentioned in the podcast:

  • Find more from Michelle at UnboundWellness.com
  • Find more from Anne Marie at GrassFedSalsa.com
  • Join our Facebook group at Facebook.com/groups/UnboundHealing
  • Here is the link to Michelle’s Roasted Delicata Squash recipe

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

Previous Post: « Why Your Healing Diet Shouldn’t Be Perfect
Next Post: Lyme Disease, GAPS, and Yoga with Candace Moore »

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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