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Holiday

Paleo Pizza Cheesy Chicken Nuggets - Whole 30, AIP, Low Carb

Paleo Pizza Cheesy Chicken Nuggets (Whole 30, AIP, Low Carb)

Published October 3, 2018. Last modified June 22, 2020 By Anne Marie Leave a Comment

Paleo Cheesy Pizza Chicken Nuggets are a healthy comfort food that are simple to make, will fill you with veggies, and satisfy you and your kids taste buds! Made with ground ...

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These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling or flipping on a skillet! They are pliable and puffy, and while they taste amazing, they're also #AIP, #Paleo, #Whole30, and #glutenfree!

Plantain Tortillas (AIP, Paleo, Gluten Free)

Published April 4, 2018. Last modified June 22, 2020 By Anne Marie 14 Comments

These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling out or flipping on a skillet! They are pliable and puffy, and while they taste amazing, ...

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These Bacon Cheeseburger Nachos are tasty enough to share as an appetizer, and healthy enough to eat for dinner. #paleo #AIP #dairyfree #whole30

Bacon Cheeseburger Nachos (AIP, Paleo, Whole 30)

Published March 5, 2018. Last modified June 22, 2020 By Anne Marie 2 Comments

These Bacon Cheeseburger Nachos are indulgent enough for you to share them with guests as an appetizer, yet healthy enough to chow down on for dinner. The recipe is customizable ...

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Strawberries and Cream Prosecco Popsicles | AIP, Paleo, and Non-Alcoholic Versions

Strawberries and Cream Prosecco Popsicles (AIP, Paleo, & Non-Alcoholic Versions)

Published July 13, 2017. Last modified June 22, 2020 By Anne Marie 1 Comment

Today I'm sharing with you what might just be the best thing I've ever made, and no, I'm not referring to these Prosecco Popsicles (although, I have been told they rock).That's ...

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Get this Paleo friendly recipe which makes THE BEST gluten free Chocolate Chip Cookies. The recipe is egg free, nut free, refined sugar free, and grain free, and there is the option for an AIP modification.

The Best Gluten Free Chocolate Chip Cookies (AIP, Paleo, Coconut Free)

Published March 2, 2017. Last modified June 22, 2020 By Anne Marie 33 Comments

This Paleo friendly recipe makes the best gluten free Chocolate Chip Cookies. You'll never guess they're allergen free: no nuts, dairy, eggs, grains, refined sugars, or icky fats. ...

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Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

Published February 12, 2017. Last modified July 27, 2020 By Anne Marie 25 Comments

This Autoimmune Protocol (AIP) friendly recipe makes the most perfect avocado aioli. Full of antioxidants and flavor, this Cilantro Avocado Aioli is truly a healthy addition to ...

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Get the recipe for this AIP and gluten free Sweet Potato Avocado Toast

Sweet Potato Avocado Toast with Cilantro Mayo (AIP Friendly, Egg Free)

Published September 9, 2016. Last modified June 22, 2020 By Anne Marie 5 Comments

I've finally found the AIP replacement for Avocado Toast! These crispy sweet potato slices are the perfect replacement for anyone following the Autoimmune Protocol diet. Crispy ...

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Grab the recipe for these AIP friendly, gluten free and dairy free Key Lime Pie Parfaits.

Key Lime Pie Parfaits (Autoimmune Protocol friendly)

Published September 9, 2016. Last modified June 22, 2020 By Anne Marie 2 Comments

You're in for a creamy and refreshing treats with these Autoimmune Paleo (AIP) friendly key lime pie parfaits. These parfaits are nut free, gluten free, and dairy free, and full of ...

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Get the recipe for these gluten free, nut free, and grain free Matcha Waffle Ice Cream Sandwiches.

Matcha Waffle Ice Cream Sandwiches

Published August 14, 2016. Last modified June 22, 2020 By Anne Marie 3 Comments

These fluffy and crispy Matcha Waffle Ice Cream Sandwiches make the perfect summer treat when layered with coconut milk ice cream. The matcha infused waffles are suitable for a ...

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Get the recipe for this healthy Cucumber Avocado Salad

Avocado, Blueberry, & Cucumber Salad

Published August 5, 2016. Last modified June 22, 2020 By Anne Marie 1 Comment

A refreshing and simple recipe for a healthy Cucumber Salad. This cucumber salad is a great make-ahead lunch that is quick to put together, gluten free and paleo friendly. It's a ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

AIP Salted Caramel Apple Parfaits

Homemade Tomato-free Sloppy Joes recipe with Sweet Potato Buns | Whole 30, Paleo, AIP, Gluten Free

AIP Homemade Sloppy Joes

These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Paleo Cranberry Grapefruit Cookies (AIP, egg free, nut free)

This Pumpkin Snickerdoodle Collagen Protein Bar recipe is both Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy, full of fall flavor, and are truly a healthy addition to your holiday breakfast routine. Grab the recipe below.

AIP Pumpkin Snickerdoodle Protein Bars

Ready to live less toxic & heal your autoimmunity?

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Reader Faves

wooden bowl holding an AIP breakfast of mashed cauliflower, sauteed mushrooms, bacon, and arugula.

Mashed Cauliflower Breakfast Bowls (Whole30, AIP)

White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Glass jar of Nomato Sauce on a marble background with a white towel, wooden spoon, and basil on the side.

Best Ever Nomato Sauce (AIP Nightshade Free Marinara)

Whole30 Ranch Dressing (AIP and Paleo)

Here's the complete yes/no AIP Diet foods list for the autoimmune paleo protocol, with a free printable food list you can download!

AIP Diet Food List (+ a free printable!)

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