I want the benefits of diffusing essential oils when I'm away from the house, and this DIY Essential Oil Diffuser Necklace is the easiest way to do it! Wearing this necklace allows ...
detox
Air Purifying Plants for your Enneagram Type
Indoor plants are definitely having a moment right now. Trailing pothos vines, fiddle leaf figs, and monstera leaves are dominating trendy homes. While house plants lend an ...
How do I know if I have MTHFR?
Maybe you’ve heard of MTHFR, the often-mutated gene that can affect pregnancy and your body’s detoxification abilities. How do you know if you have MTHFR?While everyone has ...
Essential Oil Benefits (+ the best diffusers!)
What are the essential oil benefits? What are the best essential oil diffusers and where can you buy them? This article answers all your essential oil questions whether you're a ...
Golden Turmeric Coffee (dairy free, AIP, Whole30)
This Golden Turmeric Coffee is the upgraded answer to an ancient Ayurvedic tradition! Coffee, coconut milk, and warming spices mix for an anti-inflammatory beverage that’s perfect ...
The Best Detox Foods (+ printable list!)
Grab the list of the best detox foods you can eat to help detox your body naturally! I'm sharing my favorite detox foods, plus you can download a free printable list of every detox ...
The Best Essential Oil Brands (a comparison)
This post will break down a complete comparison of the best essential oil brands around, including the pros, cons, and a price comparison of each. Before we get into the specifics ...
Essential Oil Diffuser Blend Recipes
Essential oil diffuser recipes can work as an air freshener for your entire home, calm your anxiety, help you sleep, and even increase your energy. These are my tried and true ...
Detoxifying Apple Cider Vinegar Shots
These apple cider vinegar shots are a tasty way for you to improve your gut health, improve your detoxification, improve your digestion, and boost your metabolism. These recipes ...
4 Detoxifying Infused Water Recipes
I can't believe how easy and effective these infused water recipes are! They support healthy detox function 2 fold: you'll drink more water since it tastes so good, and you'll ...