These Salted Caramel Apple Parfaits are the warm and comforting fall treat you've been waiting for. These parfaits are nut free, gluten free, and dairy free, and full of fall ...
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Paleo Cranberry Grapefruit Cookies (AIP, egg free, nut free)
This Autoimmune Protocol (AIP) friendly recipe makes the perfect egg free and nut free Cranberry Grapefruit Cookies you'll ever try. No one will guess that they're ...
Perfect Coconut Matcha Latte (AIP, Dairy Free)
This AIP Coconut Matcha Tea Latte is the perfect coffee replacement for anyone following the Autoimmune Protocol or an Autoimmune Diet. Drink it in the morning to replace your ...
Savory Zucchini Waffle Breakfast Sandwiches (Gluten Free, Nut Free)
This is the recipe for the perfect Savory Zucchini Waffle Breakfast Sandwiches. This open-faced breakfast sandwich is an unparalleled addition to your brunch menu. No one will ...
How to Start an Autoimmune Diet (aka the Autoimmune Protocol)
Learn my top secrets on how and when you should start an Autoimmune Diet, aka the Autoimmune Protocol (AIP), and grab yourself a free AIP ebook to help you rock your AIP transition ...