from 1 vote
Whole30 Pizza Casserole (Low Carb, AIP)
This Whole30 Pizza Casserole is the ultimate in healthy comfort food! Made with wholesome, low carb ingredients, this low carb Pizza Casserole is a crowd pleaser.
low carb pizza casserole, whole30 pizza casserole
large spaghetti squash
about 3 pounds, cooked
can substitute ground beef
no sugar added for Whole30 and Keto, use this
omit completely for AIP
‘Cheese’ sauce from
Paleo, and AIP, or 1-½ cup mozzarella cheese for Keto or dairy option
Optional add ins: basil
black olives, diced onion, mushrooms, pepperonis,
(it actually melts!)
Preheat oven to 400 degrees.
Cook spaghetti squash. My favorite way is in the Instant Pot, which I explained in
this blog post
Remove seeds and peel from squash and add to a large bowl.
Saute onion, add sausage and cook through.
Add marinara sauce (or
for AIP) to sauce pan, along with salt and cheese or ‘cheese’ sauce.
Add the meat sauce to the bowl with the spaghetti squash and any optional add ins, and let the sauce cool a bit. Then stir in the whisked eggs.
Press into an 11”x7” baking pan, and bake for 45-55 minutes.
Garnish with any add ins you choose.
Use 1 1/2 cups fresh, mozzarella cheese in place of the dairy free cheese, and replace the spaghetti squash with 2 large heads of cauliflower, cut into florets.
Use dairy free cheese option, omit eggs, replace marinara sauce with
Did you try this recipe?
so I can send you some love!