This Whole30 Pizza Casserole is the ultimate in healthy comfort food! Made with wholesome, low carb ingredients, this low carb Pizza Casserole is a crowd pleaser.
Cook spaghetti squash. My favorite way is in the Instant Pot, which I explained in this blog post.
Remove seeds and peel from squash and add to a large bowl.
Saute onion, add sausage and cook through.
Add marinara sauce (or Nomato Sauce for AIP) to sauce pan, along with salt and cheese or ‘cheese’ sauce.
Add the meat sauce to the bowl with the spaghetti squash and any optional add ins, and let the sauce cool a bit. Then stir in the whisked eggs.
Press into an 11”x7” baking pan, and bake for 45-55 minutes.
Garnish with any add ins you choose.
Notes
For Keto:
Use 1 1/2 cups fresh, mozzarella cheese in place of the dairy free cheese, and replace the spaghetti squash with 2 large heads of cauliflower, cut into florets.
For AIP:
Use dairy free cheese option, omit eggs, replace marinara sauce with Nomato Sauce