Michelle and I are answering listener questions in this episode, including how to approach weight loss when you’re dealing with hashimotos and mold toxicity, and how to recover from gluten exposure.
- Anne Marie’s updates [1:00]
- Michelle’s updates [6:26]
- What Michelle is loving [8:20]
- Immune supplements and/or foods for people with autoimmune diseases [10:05]
- Weight Loss with Hashimotos and Mold Toxicity [21:53]
- “Help, I’ve been glutened!” aka… What are some of your favorite gut-friendly/crunchy/AIP ways to feel better fast after you’ve had a bad reaction or get sick? [39:15]
- Meal of the week [51:05]