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Home » Podcast » Living with Non-Paleo Family & Getting Their Support

Living with Non-Paleo Family & Getting Their Support

Published December 7, 2017. Last modified March 7, 2018 By Anne Marie Leave a Comment

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It can be so hard to live with family members and roommates that don't share your same healing diet. In this episode, we're sharing how to make it easier, and ways you can get their support.

Click here to subscribe to the podcast on iTunes (and click here to subscribe on Stitcher) so you’re notified of new episodes. ?

Topics

  • 0:58 – Michelle’s Updates
  • 2:30 – Anne’s Updates
  • 6:31 – What Anne is Loving
  • 7:50 – Topic Introduction
  • 9:15 – Anne’s experience with non-paleo family
  • 13:11 – Shifting your mindset around non-paleo family
  • 19:00 – Shifting your mindset around food and family
  • 23:30 – Not shaming others
  • 26:18 – Practical Tips
  • 33:20 – Non-negotiable foods
  • 37:20 – Educating and converting your family
  • 49:30 – Meal of the week

Links we mentioned in the podcast:

  • Paleo Christmas Crack
  • Find Michelle at Unboundwellness.com

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

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