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Home » Podcast » GAPS, AIP, and the Elemental Diet

GAPS, AIP, and the Elemental Diet

Published November 23, 2017. Last modified October 21, 2018 By Anne Marie Leave a Comment

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In this episode we're answering listener questions regarding the GAPS diet, AIP, and the Elemental Diet.

Click here to subscribe to the podcast on iTunes (and click here to subscribe on Stitcher) so you’re notified of new episodes. ?

Topics

  • Michelle’s updates [1:30]
  • Anne’s updates [2:57]
  • What Anne Marie is loving [7:08]
  • GAPS diet vs. AIP and the Wahls protocol [10:10]
  • AIP vs. TED (total elimination diet) [16:10]
  • Elemental diet for stomach pain and fat malabsorption [29:25]
  • Michelle’s meal of the week [55:35]

Links we mentioned in the podcast:

  • Babyletto glider
  • Chris Kresser podcast on SIBO
  • Unanswered questions about SIBO podcast
  • Anne’s free Paleo Cookie Exchange Ebook
  • Pumpkin Snickerdoodle Collagen Protein Bars
  • White Chocolate Peppermint Collagen Protein Bars

 

Anne is a certified Integrative Nutritional Health Coach and Interior Designer who is passionate about whole home and body detox, as well as personalized nutritional therapies tailored to the individual. She's the creator of several online programs and ebooks including Ditch Your Nutritionist, Autoimmune Accomplice, and Detox Your Life.

When she's not creating content for her wellness business and website Grass Fed Salsa, you can find her snuggled up to her daughter GG, her husband James, and their pups Cohen and Kiki.

Previous Post: « Socializing and Holidays on a Healing Diet
Next Post: Bacon Chicken Ranch Casserole (AIP and Whole30) »

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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