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GAPS, AIP, and the Elemental Diet

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In this episode we're answering listener questions regarding the GAPS diet, AIP, and the Elemental Diet.

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Topics

  • Michelle’s updates [1:30]
  • Anne’s updates [2:57]
  • What Anne Marie is loving [7:08]
  • GAPS diet vs. AIP and the Wahls protocol [10:10]
  • AIP vs. TED (total elimination diet) [16:10]
  • Elemental diet for stomach pain and fat malabsorption [29:25]
  • Michelle’s meal of the week [55:35]

Links we mentioned in the podcast:

 

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