I've finally found the AIP replacement for Avocado Toast! These crispy sweet potato slices are the perfect replacement for anyone following the Autoimmune Protocol diet. Crispy ...
Recipe
Key Lime Pie Parfaits (Autoimmune Protocol friendly)
You're in for a creamy and refreshing treats with these Autoimmune Paleo (AIP) friendly key lime pie parfaits. These parfaits are nut free, gluten free, and dairy free, and full of ...
The Best Matcha Recipe Round Up
Here's the complete round up of the best matcha recipes in the paleo community. All of these recipes are dairy free, gluten free, paleo, and some are even keto friendly! Look ...
Matcha Waffle Ice Cream Sandwiches
These fluffy and crispy Matcha Waffle Ice Cream Sandwiches make the perfect summer treat when layered with coconut milk ice cream. The matcha infused waffles are suitable for a ...
Midnight Mocha Latte
A caffeine free, dairy free recipe for a healthy Mocha Latte. This mocha latte recipe is a perfect bulletproof coffee style drink without the caffeine. Enjoy it for breakfast (if ...
Avocado, Blueberry, & Cucumber Salad
A refreshing and simple recipe for a healthy Cucumber Salad. This cucumber salad is a great make-ahead lunch that is quick to put together, gluten free and paleo friendly. It's a ...
Iced Bulletproof Matcha Latte
I started drinking these matcha lattes during round 2 of the autoimmune protocol. I put out a call, a plea actually, on instagram for any and all options to replace my daily ...
Chipotle Lime Taco Dip
This chipotle spiced taco dip might just be my new lifeline. Whether I'm using it as a dip for crunchy veggies, swapping it for the plain mayo in my Clean and Green Chicken Salad ...
Adrenal Healing Mocktail
I shared the recipe for this Adrenal Support Mocktail on the Cotter Crunch website several months ago, but with the launch of my nutrition program I'm just now getting around to ...
Creamy Teriyaki Spaghetti Squash Recipe
At any point in the day, I'm totally down for baking. Whether it's Blueberry Tea Infused Pots de Creme or AIP Grapefruit and Blueberry Linzer Cookies, I'm down for the multi-step, ...