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Gluten Free

White bowl of Instant Pot Sweet and Sour Chicken with cauliflower rice and a white linen napkin on a gray countertop

Instant Pot Sweet and Sour Chicken (Whole30 & AIP)

Published July 17, 2019. Last modified April 10, 2020 By Anne Marie 2 Comments

This Instant Pot Sweet and Sour Chicken is the perfect recipe to make for an easy weeknight meal. As a bonus, it's also a gluten free and Paleo version of one of my favorite ...

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white bowl of whole30 Chicken Salad with avocado and lemon

Whole30 Chicken Salad (Paleo & AIP)

Published July 2, 2019. Last modified June 22, 2020 By Anne Marie 2 Comments

This recipe for Whole30 Chicken Salad is an easy make-ahead meal idea. It’s so versatile! Use Primal Kitchen mayo for a Whole30 and Paleo friendly variation, or make it with my ...

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Sweet Potato Buns (in the toaster or oven baked)

Published June 20, 2019. Last modified June 22, 2020 By Anne Marie 3 Comments

These Whole30 Sweet Potato Buns could not be easier. With just 1 ingredient, 2 steps, and 5 minutes, you have no reason not to try these the next time you're craving a sandwich, a ...

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4 Detoxifying Infused Water Recipes

Published January 30, 2019. Last modified April 10, 2020 By Anne Marie 2 Comments

I can't believe how easy and effective these infused water recipes are! They support healthy detox function 2 fold: you'll drink more water since it tastes so good, and you'll ...

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15 of the best Paleo and AIP Thanksgiving Desserts

15 Paleo and AIP Thanksgiving Desserts

Published November 18, 2018. Last modified October 29, 2019 By Anne Marie 2 Comments

These are 15 of the best Paleo and AIP Thanksgiving Desserts. How about making Salted Caramel Apple Parfait or Keto Pecan Pie for your Thanksgiving dinner? Look no further, I have ...

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Easy Instant Pot Mashed Potatoes - Dairy Free, Whole 30, Paleo, and AIP

Easy Instant Pot Mashed Potatoes

Published November 6, 2018. Last modified December 18, 2020 By Anne Marie 7 Comments

These truly are the best Instant Pot Mashed Potatoes you'll ever have. They're so easy to make - you can even make them with the skin on! This dairy-free recipe is perfect for a ...

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This Lymphatic Elixir is your simple daily detox drink.

Lymphatic Elixir: Your Daily Detox Drink

Published October 21, 2018. Last modified April 10, 2020 By Anne Marie 6 Comments

This 3 ingredient Lymphatic Elixir daily detox drink is a simple way to help support your body's natural detoxification processes. The Lymphatic Elixir daily detox drink helps ...

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Paleo Pizza Cheesy Chicken Nuggets - Whole 30, AIP, Low Carb

Paleo Pizza Cheesy Chicken Nuggets (Whole 30, AIP, Low Carb)

Published October 3, 2018. Last modified June 22, 2020 By Anne Marie Leave a Comment

Paleo Cheesy Pizza Chicken Nuggets are a healthy comfort food that are simple to make, will fill you with veggies, and satisfy you and your kids taste buds! Made with ground ...

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This Bacon Chocolate Chip Deep Dish Skillet Cookie recipe is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie is #Paleo, #AIP, and #glutenfree. Plus, it's the most balanced dessert I can imagine - salty, sweet, creamy, and crispy. Get the recipe at Grass Fed Salsa.com

Bacon Chocolate Chunk Deep Dish Skillet Cookie (Paleo, AIP, Gluten Free)

Published April 13, 2018. Last modified April 10, 2020 By Anne Marie 2 Comments

This Bacon Chocolate Chunk Deep Dish Skillet Cookie is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie ...

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These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling or flipping on a skillet! They are pliable and puffy, and while they taste amazing, they're also #AIP, #Paleo, #Whole30, and #glutenfree!

Plantain Tortillas (AIP, Paleo, Gluten Free)

Published April 4, 2018. Last modified June 22, 2020 By Anne Marie 14 Comments

These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling out or flipping on a skillet! They are pliable and puffy, and while they taste amazing, ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Reader Faves

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

8 Whole30 & Keto Sauces & Dips That Don’t Suck

Glass jar of Nomato Sauce on a marble background with a white towel, wooden spoon, and basil on the side.

Best Ever Nomato Sauce (AIP Nightshade Free Marinara)

Bacon Chicken Ranch Casserole (AIP and Whole30)

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

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