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Dairy Free

4 Detoxifying Infused Water Recipes

Published January 30, 2019. Last modified April 10, 2020 By Anne Marie 2 Comments

I can't believe how easy and effective these infused water recipes are! They support healthy detox function 2 fold: you'll drink more water since it tastes so good, and you'll ...

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15 of the best Paleo and AIP Thanksgiving Desserts

15 Paleo and AIP Thanksgiving Desserts

Published November 18, 2018. Last modified October 29, 2019 By Anne Marie 1 Comment

These are 15 of the best Paleo and AIP Thanksgiving Desserts. How about making Salted Caramel Apple Parfait or Keto Pecan Pie for your Thanksgiving dinner? Look no further, I have ...

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Easy Instant Pot Mashed Potatoes - Dairy Free, Whole 30, Paleo, and AIP

Easy Instant Pot Mashed Potatoes

Published November 6, 2018. Last modified December 18, 2020 By Anne Marie 7 Comments

These truly are the best Instant Pot Mashed Potatoes you'll ever have. They're so easy to make - you can even make them with the skin on! This dairy-free recipe is perfect for a ...

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This Lymphatic Elixir is your simple daily detox drink.

Lymphatic Elixir: Your Daily Detox Drink

Published October 21, 2018. Last modified April 10, 2020 By Anne Marie 5 Comments

This 3 ingredient Lymphatic Elixir daily detox drink is a simple way to help support your body's natural detoxification processes. The Lymphatic Elixir daily detox drink helps ...

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Paleo Pizza Cheesy Chicken Nuggets - Whole 30, AIP, Low Carb

Paleo Pizza Cheesy Chicken Nuggets (Whole 30, AIP, Low Carb)

Published October 3, 2018. Last modified June 22, 2020 By Anne Marie Leave a Comment

Paleo Cheesy Pizza Chicken Nuggets are a healthy comfort food that are simple to make, will fill you with veggies, and satisfy you and your kids taste buds! Made with ground ...

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This Bacon Chocolate Chip Deep Dish Skillet Cookie recipe is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie is #Paleo, #AIP, and #glutenfree. Plus, it's the most balanced dessert I can imagine - salty, sweet, creamy, and crispy. Get the recipe at Grass Fed Salsa.com

Bacon Chocolate Chunk Deep Dish Skillet Cookie (Paleo, AIP, Gluten Free)

Published April 13, 2018. Last modified April 10, 2020 By Anne Marie 2 Comments

This Bacon Chocolate Chunk Deep Dish Skillet Cookie is the number one indulgence I would indulge in if I could choose any dang food in the world to celebrate with. The cookie ...

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These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling or flipping on a skillet! They are pliable and puffy, and while they taste amazing, they're also #AIP, #Paleo, #Whole30, and #glutenfree!

Plantain Tortillas (AIP, Paleo, Gluten Free)

Published April 4, 2018. Last modified June 22, 2020 By Anne Marie 14 Comments

These Plantain Tortillas have only 4 ingredients and are quick and easy to make - no rolling out or flipping on a skillet! They are pliable and puffy, and while they taste amazing, ...

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These Matcha Latte Protein Bites are a delicious way to get a little caffeine + protein from my snack or dessert. They are #keto, #paleo, #aip, and #whole30 friendly! #proteinbar #matcha

Matcha Latte Protein Bites (AIP, Paleo, W30)

Published March 20, 2018. Last modified April 10, 2020 By Anne Marie 1 Comment

These Matcha Latte Protein Bites are a delicious way to add a little caffeine + protein to my dessert or afternoon snack. I also love having a few alongside a breakfast smoothie. ...

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These Bacon Cheeseburger Nachos are tasty enough to share as an appetizer, and healthy enough to eat for dinner. #paleo #AIP #dairyfree #whole30

Bacon Cheeseburger Nachos (AIP, Paleo, Whole 30)

Published March 5, 2018. Last modified June 22, 2020 By Anne Marie 2 Comments

These Bacon Cheeseburger Nachos are indulgent enough for you to share them with guests as an appetizer, yet healthy enough to chow down on for dinner. The recipe is customizable ...

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These AIP Apple Pie Collagen Protein bars are low in sugar, high in protein, and taste like a candy bar!

Apple Pie Collagen Protein Bars (AIP, Paleo)

Published January 27, 2018. Last modified September 27, 2020 By Anne Marie 11 Comments

These Apple Pie Collagen Protein Bars are Paleo and Autoimmune Protocol (AIP) compliant. These protein bars are creamy with chewy bites of dried apples, and are truly a healthy ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

A white bowl full of coconut, nut free, Paleo Granola Cereal with raisins and a gold spoon.

Cinnamon Raisin Nut Free Paleo Granola Cereal

A bowl of gluten free french fried onion rings on a quartz white countertop.

Gluten Free French Fried Onions (AIP & Whole30)

Whole30 Pizza Casserole (Low Carb, AIP)

White mug full of turmeric coffee on a white counter with a honey drizzle.

Golden Turmeric Coffee (dairy free, AIP, Whole30)

Paleo and AIP Cranberry Orange cookies! A healthier version of the classic holiday treat. These Cranberry Orange Cookies have a lightly sweet buttery taste with a fluffy inside and crunchy outside. Grain free, gluten free, AIP and paleo friendly! Simple to make in 30 minutes.

Cranberry Orange Cookies (AIP, Paleo)

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8 Whole30 & Keto Sauces & Dips That Don’t Suck

wooden bowl holding an AIP breakfast of mashed cauliflower, sauteed mushrooms, bacon, and arugula.

Mashed Cauliflower Breakfast Bowls (Whole30, AIP)

Glass jar of Nomato Sauce on a marble background with a white towel, wooden spoon, and basil on the side.

Best Ever Nomato Sauce (AIP Nightshade Free Marinara)

Whole30 Ranch Dressing (AIP and Paleo)

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

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