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Dairy Free

A white marble table with a jar of creamy jalapeno sauce on it. Behind the jar is a wooden bowl of tortilla chips.

Creamy Jalapeno Sauce (Salsa Dona)

Published July 26, 2020. Last modified July 26, 2020 By Anne Marie 1 Comment

Warning: this Creamy Jalapeno Sauce is highly addictive! It's a copycat of the Salsa Dona served at the popular Austin restaurant, Tacodeli, and is nearly spot on in flavor. It's ...

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Vegan Cheese Sauce (Whole30 and AIP)

Published July 26, 2020. Last modified August 3, 2020 By Anne Marie

This homemade Vegan Cheese Sauce is the perfect party food and recipe booster. Whether you're following Whole 30, AIP, or Paleo, this nut free recipe is a healthy crowd pleaser. ...

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Whole30 Potato Salad Carbonara

Published July 8, 2020. Last modified August 31, 2020 By Anne Marie 2 Comments

Don’t let a Whole30 prevent you from enjoying your summer cookouts! This easy Whole30 Potato Salad Carbonara recipe will be a crowd favorite. Pancetta and hard cooked eggs add ...

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A close up image of whole30 buffalo chicken tenders on a white plate with a ramakin of buffalo dipping sauce.

Crispy Whole30 Buffalo Chicken Tenders

Published June 16, 2020. Last modified July 31, 2020 By Anne Marie 1 Comment

Enjoying crispy Buffalo Chicken Tenders with a creamy dipping sauce on a Whole30 is totally possible! These healthy Whole30 Buffalo Chicken Tenders taste just like the real deal, ...

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A close up image of a bowl of Bang Bang Fried Shrimp Pasta with green onions as a garnish.

Bang Bang Shrimp Pasta (Whole30, AIP, Keto)

Published April 28, 2020. Last modified June 10, 2020 By Anne Marie 3 Comments

This tasty Whole30 and Keto Bang Bang Shrimp Pasta is one of the best copycat recipes I’ve had! Complete with spicy fried shrimp and a creamy Bang Bang Sauce, this healthy ...

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Whole30 Pizza Casserole (Low Carb, AIP)

Published January 28, 2020. Last modified September 27, 2020 By Anne Marie 3 Comments

This Whole30 Pizza Casserole is the ultimate in healthy comfort food! Made with wholesome, low carb ingredients, this low carb Pizza Casserole is a crowd pleaser. You can have this ...

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A pie pan of gluten free and paleo cinnamon rolls covered in warm frosting.

Paleo Cinnamon Rolls (gluten free)

Published November 14, 2019. Last modified September 27, 2020 By Anne Marie 2 Comments

Something about the chilly weather makes it cinnamon roll season! Luckily, these perfectly fluffy Paleo Cinnamon Rolls will hit the spot. These gluten free cinnamon rolls are an ...

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A bowl of gluten free french fried onion rings on a quartz white countertop.

Gluten Free French Fried Onions (AIP & Whole30)

Published November 7, 2019. Last modified September 27, 2020 By Anne Marie 7 Comments

These gluten free French Fried Onions are the perfect healthy snack or side for parties! Crispy, crunchy, and savory, no one will be able to tell they’re Whole30 and Paleo. These ...

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A yellow casserole dish with green bean casserole in it on a white quartz countertop.

Paleo Green Bean Casserole (Whole30 & AIP)

Published November 7, 2019. Last modified September 27, 2020 By Anne Marie 4 Comments

Ready for Thanksgiving? You will be with this healthy side! This delicious Paleo Green Bean Casserole is the perfect addition to your Turkey Day dinner. It’s suitable for everyone ...

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A metal stock pot with cream of mushroom soup, a blue towel, and a wooden spoon on a white countertop.

Dairy Free Cream of Mushroom Soup (AIP, Whole30)

Published November 5, 2019. Last modified April 10, 2020 By Anne Marie 2 Comments

This Dairy free Cream of Mushroom Soup is a healthy twist on a classic! This homemade version is super easy to make. When made with coconut milk, the result is a creamy, savory ...

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Yo, I’m Anne Marie.

I’m a Nutritional Health Coach showing you how to make detoxing your body, home, and diet simple and successful.

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Fall Favorites

A marble table with a plate of Paleo Apple Crisp and dairy free coconut milk ice cream on top.

Paleo Apple Crisp (AIP & Nut Free)

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

Get the recipe for this dairy free, AIP friendly Matcha Tea Latte.

Perfect Coconut Matcha Latte (AIP, Dairy Free)

A pie pan of gluten free and paleo cinnamon rolls covered in warm frosting.

Paleo Cinnamon Rolls (gluten free)

Whole30 Pizza Casserole (Low Carb, AIP)

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White bowl with 3 lettuce wrapped Bang Bang Shrimp tacos inside with a few lime slices.

Bang Bang Shrimp Tacos (Whole30 & AIP)

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Cilantro Avocado Aioli (AIP, Egg Free, Whole30)

a skillet of ground beef, bacon, dairy free cheese sauce, and avocado sprinkled with cilantro on a grey background

Bacon Cheeseburger Casserole (Whole30 & AIP)

8 Whole30 & Keto Sauces & Dips That Don’t Suck

Bacon Chicken Ranch Casserole (AIP and Whole30)

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