This AIP Coconut Matcha Tea Latte is the perfect coffee replacement for anyone following the Autoimmune Protocol or an Autoimmune Diet. Drink it in the morning to replace your morning coffee, or ...
Butter Coffee
Midnight Mocha Latte
A caffeine free, dairy free recipe for a healthy Mocha Latte. This mocha latte recipe is a perfect bulletproof coffee style drink without the caffeine. Enjoy it for breakfast (if you're intermittent ...
Iced Bulletproof Matcha Latte
I started drinking these matcha lattes during round 2 of the autoimmune protocol. I put out a call, a plea actually, on instagram for any and all options to replace my daily coffee. When it comes ...
4 Fabulous Reasons To Eat More Fat
Show your fat some love. That's right, grab a big handful, put your lips up to it, and show it some love. You may think I'm crazy, but dietary fats are your new best friend when it comes to weight ...
Butter Coffee: When It Won’t Make You Bulletproof
That's right folks: Individual circumstances may vary. Do read on... I thought about titling this blog post; "When you shouldn't drive a $116,000+ BMW M6 Gran Coupe." Answer: When your personality ...
5 Fatty Foods You Should Be Eating For Breakfast
I still remember the first thought I had after stumbling upon Bulletproof Coffee on a fat loss forum: "How can consuming butter and oil blended into coffee possibly help me lose weight?" Having just ...
Cinnamon Coconut Milk Tea Latte
Since starting the autoimmune protocol, I’ve had to give up butter coffee (coffee isn’t allowed during the elimination phase). Instead of completely getting rid of my favorite, fat filled breakfast ...
“What was I thinking?”
Is this the fate of butter coffee? A sad future debunking my theory that consuming grass fed butter was 'the cure' to so many of my health problems? I recently shared my recipe for mocha butter ...
Body By Butter Coffee Recipe
If you know me, then you know that I preach to all who'll listen about the virtues of butter coffee, aka, my version of bulletproof coffee. Why, dear friends, should you be exempt from my sermons? ...
